St. Thomas More's Parish Hall, Toowoomba
Monday, 6 April 2020
Monday, 13 April 2020
Monday, 20 April 2020
Zumba Gold is held every Monday Morning at St. Thomas More's Catholic Parish Hall, 71a Ramsay Street, Toowoomba at 9.00 am. Free Parking is available on site.
Zumba Gold is a fun, modified Zumba® class that recreates the original moves you love at a lower-intensity. The class is perfect for the Active Older Adult, Beginners, those that have tried Zumba before but found it too difficult to keep up the pace or clearly understand the moves, and Adults with medical issues or physical limitations. The music is modern with choreographed dance moves that cover the traditional basic Latin rhythms such as Merengue, Tango, Reggaeton, Salsa and Swing, to name but a few. Each class focuses on balance, range of motion and coordination and on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. This is an independently run class with a fully qualified/licensed Zumba Instructor and no Membership is required. Cost for Adults is $8/class and Pensioners/Students - $6/class. Multi-Class Passes are also available....the more classes you buy in bulk, the cheaper each class is that you attend. So why not come along ready to laugh, have fun, and sweat each Monday Morning at 9 am, and prepare to leave empowered and feeling strong.
Call: Di on 0435 120548
Email: Di at email@example.com