Clubbercise 16+ Party

Centenary Heights SHS Assembly Hall, Toowoomba

Friday, 3 April 2020
Friday, 10 April 2020
Friday, 17 April 2020


Club Anthems//Dance//Toning//Combat

A Fitness Workout To Clubbing Hits From The 90's To Current In A Night Club Environment With Glow Sticks

Clubbercise® Classes Are Taught In A Darkened Room With Disco Lights, Bringing Fitness To A Whole New Level And Making It So Much More Fun.

Based On Easy To Follow Aerobic And Street Dance Moves, We Use Clubbing Anthems From The 90's To Current And The Added Bonus Of Clubbercise® Trademark LED Glow Sticks!!

Cost Options:

a) Hire Glow Sticks + Class $12
OR
b) First Class Only - Glow Stick Outright Purchase + Class $20. If You Choose To Buy Your Own They Are Yours To Keep & Use Every Friday Night, And Ensuing Classes Are Only $10.

We Use A Fusion Of Dance, Toning And Combat Moves And You Will Be Given Low And High Impact Options So That All Fitness Levels Are Catered For. We Guarantee You Will Be So Entranced With The Music And Atmosphere You Will Be Begging For More. Just Remember Though, It Is All About Fun, Not Perfection. Take It To Your Level, Keep It Simple, And Enjoy The Music.

What Are The Benefits Of Clubbercise?

> You Get To Dance To Your Favourite Clubbing Tracks Without A Hangover The Next Day!
> Dancing In The Dark With Disco Lights And Lasers Means You Can Really Let Loose!
> Dancing With Rave Glow Sticks Gives Your Arms A Great Workout!
> You Can Burn Around 600 Calories In An Hour!
> You Can Tone Up Those Muscles!

Do I Need To Be An Experienced Dancer?

Definitely Not! Routines Are Deliberately Made Easy-To-Follow So You Can Relax And Enjoy The Experience Rather Than Worrying About Getting The Steps Wrong.

What Should I Wear/Bring?

No Heels - That's For Certain LOL! Just Trainers/Joggers And Comfortable Sportswear/Fitness Clothing… Neon Is Optional! AND Make Sure You Bring Some Water To Stay Hydrated And Lastly ~ YOUR CLUBBING ATTITUDE!!!

Doors Open At 6pm, Class Starts At 6.30pm
Lucky Door Prize!!
Strictly 16+ ~ ID Required On Entry

LET'S GLOW!!! :D

NB: Strobe and Laser Lighting Are Part Of This Fitness Class. If You Are Known To React To This Type Of Lighting Highly Noted For Causing Seizure Activity, It Is Advisable That You Seek Medical Advise Before You Commit To Attending.


Contact Information

Call: Di on 0435 120548

Email: Di at distiller1@hotmail.com


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